You are at more risk for eye and kidney damage with diabetes. Everyone knows that vegetables are healthier than cookies. Welcome to the national diabetes prevention program. Dont get burned summer barbeques and picnics can offer a tempting range of choices that are high in calories and sugar. Pennington nutrition series our mission is to discover the triggers of chronic diseases through innovative research that improves human health across the lifespan. After eating, most food is turned into glucose, the bodys main source of energy. Nutrition education materials our team provides you with uptodate nutrition education for your medical condition, including individual appointments with a registered dietitian and informative nutrition handouts. Before sharing sensitive information online, make sure youre on a.
Get the help you need to keep students safe, including diabetes care training materials and tips for teachers. How to help a loved one with diabetes when you live far apart pdf iconpdf 383k. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Gestational diabetes meal planning northwestern medicine. Hypoglycemia low blood glucose diabetes education services. You may reproduce or publish information from our site, with the statement reprinted with permission from peacehealth southwest medical center. Pre diabetes pre diabetes is a condition where a persons blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. We provide physicians, nurses, diabetes educators, and other healthcare professionals with the latest on diabetes research and treatment.
Your doctor will begin treatment based on the stage of. Check blood sugar whenever possible, to confirm hypoglycemia. Get checked if you are at increased risk for diabetes, ask your doctor about getting tested at your next visit. This module gives participants a deeper understanding of type 2 diabetes. Foods that affect blood sugars are called carbohydrates. Diabetes developed during pregnancy is described as gestational diabetes. This will help you prevent long term problems from diabetes. A large part of it is making choices about the foods you eat. What it means for you english, low literacy pdf very low literacy pdf. The national diabetes prevention program lifestyle intervention curriculum is based on the curriculum from the diabetes prevention program dpp research study supported by the national institutes of health, national institute of diabetes and digestive and kidney disease, cooperative agreement u01dk48489. Smoking and diabetes pdf icon pdf 835k take care of your kidneys and they will take care of you pdf icon pdf 281 kb top of page. Skip directly to site content skip directly to page options skip directly to az link. It is based on the diabetes prevention program research study led by the national institutes of health and supported by centers for disease control and prevention.
Most patient education materials exceed that level. To tailor your meal plan to your specific needs, arrange to meet with an outpatient registered dietitian by calling the northwestern center for lifestyle medicine at 312. For more info, please visit the diasend website support page or call diasend support 1888diasend 18883427363. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. If your kidney disease is caused by diabetes, it is called diabetic kidney disease.
With the right balance of carbohydrate and insulin, your blood glucose level is more likely to stay in your target range. The following are reproducible patient education handouts available in pdf format. It may include links to online content that was not created by umhs and for which umhs does not. Foot care for people with diabetes to avoid blisters, always wear clean, soft socks that fit you. Carbs found in starches, fruit, vegetables, dairy foods, and sweets raise blood glucose more than the other nutrients. You can prevent or delay type 2 diabetes by increasing your activity and losing a small amount of weight. Wisconsin diabetes mellitus essential care guidelines 2012 p49356 tools high blood glucose. Free, colorful, lowliteracy patient handouts related do diabetes. Making choices managing diabetes from day to day is up to you.
If you drink fruit juice, make it part of a meal instead of drinking it on its own. Consumers may download, copy, and use the programs on. National diabetes prevention programworking together to. Wisconsin diabetes mellitus essential care guidelines 2012 p. Label reading basics for diabetes size used for all the values on the label. Keep fastacting sugar where you can reach it while driving. Goal 30 40 50 40 30 20 10 goal goal 10 20 40 50 40 30 20 10 goal focus on the fundamentals. Click on the english or spanish version of the topics listed below to view or download the diabetescare programs you want in either. Bringing the national diabetes prevention program to new hampshire marisa lara, mph, rd program manager state public health actions 5 grant diabetes, heart disease, obesity and school health marisa. Diabetes is a defect in the bodys ability to convert glucose sugar to energy. You and your patients can depend on products and programs from abbott nutrition developed using the latest scientific information to help support diabetes management through healthy eating and lifestyle modifications. If low blood sugar is a problem for you, talk to your doctor or diabetes care. But there are also best choices within each food group.
The programs on this page are not for use by organizations or health care professionals. Healthy food choices for people with diabetes what can i eat. There are also facts and tips on nutrition, physical activity, travel and other health topics. Prediabetes is a condition that comes before diabetes. Congress authorized cdc to establish the national diabetes preven tion p rogram national dpp a publicprivate initiative to o er evidencebased, cost e ective interventions in communities across the united states to prevent type 2 diabetes. This creates ketones, which can make your blood acidic. These foods can fill you up and give you an energy boost.
Materials and handouts consists of the participant schedule, tools to assist with tracking food, fitness, and weight, and additional resources. Hypoglycemia syms low blood glucose an individual may not always recognize symptoms of low blood glucose. Nutrition and meal planning pediatric diabetes education. Pediatric education it is critically important that families of children and adolescents with diabetes receive appropriate education to help their loved ones effectively manage this disease. Diabetes mellitus is a group of diseases with high levels of blood glucose sugar.
Diabetes mellitus type 1 symptoms, diagnosis, prevention, and treatment e. Diabetes 101 powerpoint and handout set english and spanish. Bringing the national diabetes prevention program to new. Diabetes julio agosto 2011 diabetes mellitus alimentos. Diabetes self management patient education materials. Diabetes handouts for providers and educators scripps health. Mix carbohydrates with foods that do not contain carbohydrate. Take too much insulin or diabetes pills ask your diabetes care team if this applies to you are more active than usual are sick drink alcohol without eating enough food if low blood sugar is not treated, it can become severe and cause you to pass out. How can you lower your risk of developing type 2 diabetes if you have prediabetes. A brief overview of diabetes and the american diabetes association. Cdcs division of diabetes translation offers many fact sheets about diabetes.
Diabetes education is a specialist area of health care requiring high level assessment skills, risk identification and the individualisation of selfcare education. Paper plate american association of diabetes educators. American family physician patient handout instructions did you know the average american adult reads at an eighthgrade level. If you ate more carbs or more food in general than you planned for during the game, shake it off. To avoid injuring your feet, never walk barefoot indoors or outdoors. Integrative medicine for the underserved a nonprofit organization we are affiliated with. Cv im awesome foursome pdf by ben brown md thanks to steven sinatra md date. Do you need to know more about diabetes and how it may impact you or someone you know. Healthy eating for diabetes page 5 of 5 607884nfs this is general information and should not replace the advice of your health professional. Keep supplies to treat hypoglycemia at school, in car, etc. This document contains information andor instructional materials developed by the university of michigan health system umhs for the typical patient with your condition. Find printable handouts and fact sheets that can be used for health fairs, classes. Women with diabetes must control blood sugar before pregnancy and have a healthy weight. Pregnant women who have family history of diabetes or bad obstetric history should be screened for gestational diabetes.
A fact sheet from the national diabetes education program type 1 diabetes in u. A fact sheet from the national diabetes education program. Pre diabetes does not have to result in diabetes if lifestyle changes are made. Living well with diabetes series kaiser permanente. Knowing how to create a wellbalanced meal helps keep your blood sugar level as close to normal as possible. Each meal should include foods that contain carbohydrates, proteins, and fats. This handout talks about the symptoms of diabetes and the current treatments out there that most people are doing. Alberta health services is not liable in any way for actions based on the use of this information. It is hard for the body to use carbohydrates and fats. Without insulin, this sugar cannot get into your cells to do its work. Counting carbohydrate can help you reach your blood glucose goals and prevent diabetes complications. Cdc diabetes prevention program curricula and handouts this site offers excellent resources for those interested in offering diabetes prevention education. Diabetes self management patient education materials table of contents click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed and given to your patients.
Discuss the safety of all medications and supplements with your provider. Diabetes education guide july 20 page 3 of 17 diabetes education guide all people with diabetes have the right to access high quality evidence based diabetes education and care. Choose carbohydrates with lots of fiber, like beans, oatmeal, brown rice, and whole grain foods. Diabetes is made more simple to understand in this diabetes powerpoint show with matching handouts in english and spanish that explain just what consumers today need to know to manage their numbers for diabetes. Nutrition and meal planning pediatric type 1 diabetes. Carbohydrate counting for people with diabetes page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. Organizations and health care professionals can not use our programs without first obtaining userights for a small fee.
The cdcled national diabetes prevention program is designed to bring to communities evidencebased lifestyle change programs for preventing type 2 diabetes. It means your blood glucose levels are higher than normal but arent high enough to be called diabetes. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts. Losing weight is the best way to avoid developing type 2 diabetes if you are overweight. Table of contents 203 patient handouts in english and spanish chapter topic page 1. In diabetes, the body does not use the food it digests well. Complications of diabetes diabetes is a chronic or lifelong disease that can result in both long term and short term complications.
Please note that your care team will only access your glucose data and associated information for your scheduled appointments or at. When you have type 1 diabetes, and do not have enough insulin in your body, you are at risk of getting diabetic ketoacidosis dka. Managing chronic health needs in child care and schools. Through a partnership with home diagnostics, a producer of glucometers, the acu has created new patient education materials focused on diabetes for a.
There are no medicines approved by the fda to treat prediabetes. The next handout will explain the alternative solutions that even some doctors recommend to their patients. Living with type 2 diabetes di650105par what is diabetes. This can happen from problems with insulin being produced, how your body uses insulin or both.
Table of contents click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed and given to your patients. Read on to understand what diabetes is, the different types of diabetes people can have, and what to consider when managing diabetes. Here are some summertime tips to help you keep your cool. Our team in the madison clinic for pediatric diabetes offers patients and families a customized approach for achieving this goal. A landmark research study, conducted by the diabetes prevention program dpp in the united states in the 1990s, showed that when people modified their risk factors for type 2 diabetes, they reduced their chance of developing the condition. Latent autoimmune diabetes in adults lada also referred to as type 1. Bring your weight and blood sugar levels close to normal ranges. This dedicated group endeavors to find ways to inform the public concerning the signs and symptoms of type 1 diabetes in hopes of stimulating awareness and early recognition of symptoms. In the 1970s doctors discovered lada when testing the general population and type 2 patients for the presence of autoantibodies found in type 1 patients. Do not wear socks or kneehigh stockings that are too tight below your knee. Diabetes is a disorder that affects the way the body uses or converts food for energy and growth. Total diabetes related costs are more when you add gestational diabetes, prediabetes, and undiagnosed diabetes.
Foods contain a mixture of protein, carbohydrate and fat. Gestational diabetes increases the diabetes related complication during pregnancy, and also subsequent development of diabetes after the delivery. Diabetes prevention program diabetes education online. Guidelines for glucose monitoring during pregnancy 215. Healthy eating for diabetes alberta health services. Smart snacks when you choose to snack, think of it as a way to fit in more veggies, fruits, whole grains, and healthy fats. Handouts diabetes, educational tools numed product.
Part 23 in a series of handouts that provide information on diabetes. The booklet describes gestational diabetes, its causes, and its features and. Know the symptoms author dhsdphbchpdiabetes prevention and control program ra 744. If you take insulin or pills that can drop your blood sugar below 4 mmoll. Lilly diabetes handouts diabetes mellitus education. Standards of care for managing children with diabetes issued by the american diabetes association in january 2005 provide more guidance than.
When food is digested it is changed into fats, protein, or carbohydrates. These nutrients turn into sugar glucose, which gives energy. With the right treatment, you and your doctor can keep your kidneys working as long as possible. When there is not enough insulin, your body has to burn fat for energy. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Ada diabetes education library offers over 170 topics on diabetes that are searchable by topic and language. This diabetes presentation will help everyone manage the important numbers for better health. To correct for the lack of insulin in type 1 diabetes, families learn how to match insulin doses to the amount of food carbohydrates eaten at meals.
Patient education handouts accessmedicine mcgrawhill. One hundred percent of carbohydrates carbs are broken down to glucose. Free printable patient education handouts diabetes. Living well with diabetes series clinical health education 712014 chronic conditions management department. For long drives, check your blood sugar every 4 hours. Talk with your diabetes care team about what your target weight should be. For many adults, eating 3 to 5 servings of carbohydrate foods at each meal and 1. Mcneely pediatric diabetes center diabetes care manual. Diabetes affects the way your body uses food most foods are broken down into glucose, a form of sugar in the blood insulin is needed to move glucose to all the cells in your body. Basic diabetes meal plan diabetes meal planning starts with eating a wellbalanced diet that includes carbohydrates carbs, protein, and fat.
Diabetes awareness and prevention the elimination of the cause of illness is the obvious and only way to healing and health stanley burroughs what is diabetes. Click to view handouts for diabetes care in russian with english translation. The national diabetes education program ndep conducted its first survey of the publics knowledge, attitudes, and practices related to diabetes in march 2006. If your institution subscribes to this resource, and you dont have a myaccess profile, please contact your librarys reference desk for information on how to gain access to this resource from offcampus. For example, when you eat foods from the starch group, eat some protein too.
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